by joe | Oct 18, 2024 | Uncategorized
In the bustling world we live in, it can sometimes feel like we’re rushing through life on autopilot. That’s where mindfulness comes in—a magical practice that encourages us to hit the pause button and truly experience the present moment. This is especially crucial in...
by joe | Oct 17, 2024 | Uncategorized
Picture this: you’re in the middle of a dense forest, standing at a crossroads. On one side is a shadowy path teeming with danger, while on the other, you see a faint light beckoning. With your sword in hand, you’re not just deciding which road to take for your...
by joe | Oct 17, 2024 | Uncategorized
Therapy and dragons? Now that’s not a combination you hear every day! But what if we told you that the imaginative, whimsical world of Dungeons & Dragons (D&D) could make therapy not only more engaging but also more effective? Yep, we’re about to roll the dice...
by joe | May 9, 2020 | Uncategorized
The mission of the Katy DBT Center is to provide adherent DBT program online and in person, to adults, adolescents and families. The purpose of the program is to: Identify problem behaviors that cause distress to you and your loved ones Identify the antecedents to...
