by Joe Pentony | Jan 30, 2025 | Uncategorized
In the realm of Radically Open Dialectical Behavior Therapy (RO-DBT), the concept of “disguised demands” plays a crucial role in understanding social signaling and interpersonal relationships. Unlike overt demands, which are direct requests or expectations...
by Joe Pentony | Jan 30, 2025 | Uncategorized
For years, the idea that venting helps relieve stress and anger has been a cornerstone of popular psychology. People often believe that expressing anger—whether by yelling, punching a pillow, or ranting to a friend—is a healthy way to release pent-up emotions and feel...
