What if a therapy program was fun?
Individual And Group Therapy
Choose the level of service you need
When you need extra support
This Program Targets:
- Borderline Personality Disorder
- Dependent, Avoidant and OCPD Personality Disorders
- Difficult-To-Treat Depression
- High Social Anxiety
- Agoraphobia
- Post Traumatic Stress Disorder
- Anger Management
- Internalized anger
- Difficulty Identify Emotions (or knowing how you feel)
- Difficulty Tolerating Distress
- Emotion dysregulation (and consequently behavioral dysregulation)
- Loneliness and social isolation
- High Intelligence, Yet “Low Achieving”
We realize Dungeons & Dragons as part of a therapy program may not be desirable for everyone. Please see the below example programs. We always encourage family involvement!
Our program is available online to all residents of Oklahoma and Texas
Family DBT Program
- Individual Therapy Session
- Family Skills Group
- Individual Family Session
- Available Online and In-Person
Teen D&DBT Program
- Individual Therapy Session
- D&DBT Skills Group
- Family Skills Group
- Available Online and In-Person
For a weekly rate comparable to the average price of daycare, you get an Intensive Therapy program lead by experienced licensed therapists. Secure your spot today!
Teen Summer Intensive
This program consists of 4 sessions per week:
- Individual One-on-One Therapy Session
- Family Therapy Session
- Two 2-hour DBT Skills Groups With Dungeons & Dragons
Unlock Emotional Strength For Your Teen Through Epic Adventures
DBT Therapy Meets Dungeons & Dragons
Imagine a therapy program where emotional growth meets epic storytelling. Our DBT Therapy with Dungeons & Dragons is designed for teens to build essential life skills while embarking on thrilling adventures. This program is fun, engaging, and provides the emotional support your teen needs.
We know that therapy can feel intimidating for teens, but it doesn’t have to be. In our DBT program, teens dive into Dungeons & Dragons—a game that’s all about creativity, teamwork, and using your imagination. Along the way, they’ll naturally learn essential DBT skills like managing emotions and making better decisions in a fun, low-pressure environment.
Boost Social Skills
Boost social skills while playing with peers in a fun, low-pressure environment.
Develop Emotional Intelligence
Develop emotional intelligence as they embody heroic characters and explore how to respond to challenges.
Practice Empathy
Practice empathy and teamwork, critical for real-world relationships, all within an imaginative setting.
A Fun and Effective Solution
You’ve been searching for a program that not only supports your teen emotionally but also feels exciting and different.
- Therapy That Feels Like Play: Forget traditional therapy. Your teen will dive into the magical world of Dungeons & Dragons, building friendships, problem-solving, and learning DBT skills like emotion regulation and mindfulness—all while defeating monsters and solving quests.
- Expert Guidance, Epic Adventures: Led by certified DBT therapists and experienced Dungeon Masters, every session is a chance to practice real-world skills in a way that feels like a game, not a lesson.
- A Safe Space for Growth: Whether online or in person, your teen will join a supportive, small group of peers, all working together to build emotional resilience, increase self-confidence, and learn how to navigate life’s challenges.
Real Growth, Real Fun
Teens learn best when they’re enjoying themselves. By combining the structure of DBT with the creativity of Dungeons & Dragons, we’ve created a space where your teen can build confidence, improve relationships, and develop emotional strength—all while having fun in a group setting. This isn’t just therapy; it’s an opportunity to grow without even realizing it.
An Online Program That Fits Your Teen’s Life
With this option your teen can connect with peers from the comfort of home, anywhere in Texas or Oklahoma. Our secure, easy-to-use platforms allow them to fully participate in our DBT with Dungeons & Dragons program with just a computer and internet connection. No additional tools needed—just an open mind and a willingness to learn while having fun.
By taking therapy online, your teen can build valuable social skills, emotional resilience, and problem-solving techniques in a flexible, accessible way. It’s an approach that meets them where they are, offering a welcoming space to grow alongside other teens.
FAQ
How does the online format work?
We use a combination of Zoom for video sessions and Roll20, an interactive platform that brings the Dungeons & Dragons world to life. Your teen will join a small group of peers, along with a licensed DBT therapist and an experienced Dungeon Master, all from the comfort of home. No special equipment is required—just a computer and internet connection.
Will my teen still develop real-life skills through an online program?
Absolutely. While the sessions are online, the skills learned are very real. Our program integrates DBT techniques like emotion regulation, mindfulness, and interpersonal effectiveness into each session. Your teen will work through real-world challenges in a safe, structured environment, all while building social confidence and problem-solving abilities with their peers.
Is this program effective for teens who struggle with social anxiety?
Yes. One of the biggest benefits of using Dungeons & Dragons in therapy is that it provides a structured, low-pressure environment where teens can practice social interaction and communication skills without the stress of face-to-face settings. This format allows your teen to gradually build confidence while interacting with others in a fun, supportive way.
How is this different from traditional therapy?
Our program is designed to be engaging and fun, using a game-based approach to help teens develop essential life skills. The Dungeons & Dragons element adds creativity and teamwork to the mix, making therapy feel more like a collaborative experience rather than a formal session. This unique approach helps teens feel more relaxed and open to learning, which leads to better outcomes.
Will my teen need any prior knowledge of Dungeons & Dragons?
Not at all! Whether your teen has played before or is brand new to Dungeons & Dragons, our Dungeon Masters will guide them through everything they need to know. The focus is on using the game to foster teamwork and emotional growth, so no prior experience is required.
Katy DBT Center: Intensive Therapy Programs
CONTACT
Schedule Free Consultation
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Program Location
Program is available online to teens and adults throughout the state of Texas.